A Journey of Healing Through Poetry

Just as touch has the power to heal the body, words have the power to soothe the soul.

Life is a journey filled with lessons—some gentle, some profound, and all leading us toward greater self-awareness and healing. My Little Life Lessons is more than just poetry; it is a guide for the soul, offering reflections and intuitive wisdom to help you navigate life’s challenges with grace and clarity.

My Little Life Lessons

Life whispers its lessons in the most unexpected moments—through the gentle touch of healing, the wisdom of poetry, and the mysteries of divination. My Little Life Lessons is more than just a book; it is a collection of soulful reflections, guiding you toward deeper self-awareness and inner peace.

As a holistic therapist, I believe that true healing happens when we nurture not just the body but also the mind and spirit. This book weaves together poetry, mindfulness, to inspire deeper connection, self-reflection, and inner peace. Whether you are seeking comfort, guidance, or a reminder of your own strength, these words are here to support you. Each passage within these pages offers a moment of pause—a chance to reflect, realign, and reconnect with the magic of your own journey. Whether you seek clarity through intuition, comfort through words, or balance through self-care, may these lessons illuminate your path like guiding stars in the night sky.

Praise from Readers

“This book is absolutely wonderful. It's really relatable and has some beautiful positive poems. Really lovely. Hope to see more. Thank you.” – [Eve]

“In general, it's very difficult for someone to talk about their feelings and experiences due to the fear of judgment, lack of understanding or even lack of empathy. When I read this book, I was blown away by the raw emotions described and the full transparency of someone's life, right there, in a book. Thank you for sharing your story Helen and I have a huge respect for you for many reasons, but mainly for allowing us to share your life's lessons and experiences with you in a very well written way. even if you touch ONE person out of billions, your book has served it's purpose and I'm glad to be a channel for it as well. Best book I've bought in a long time.

Even though I have read through this book already, I felt the need to read it again. This page (page 76) is my favorite page, for obvious reasons. Thank you Helen for sharing your experiences.” – [Anto]

“A Book That Speaks to the Soul. Reading this book felt like stepping into a sacred space of emotion, reflection, and healing. Each poem carries a depth that lingers long after reading, as if the words were written not just to be read, but to be felt.

What makes this collection even more meaningful to me is that one of the poems was written about me—woven with love, understanding, and a truth that only a dear friend could capture. It’s a rare and beautiful experience to see yourself through another’s poetic lens, and it touched me in a way I can hardly put into words.

Beyond my personal connection, this book is for anyone who has ever sought comfort in words, who has felt both the weight of sorrow and the lightness of hope. My friend’s poetry is a gift, offering solace, inspiration, and a quiet reminder that we are never alone in our emotions.

I wholeheartedly recommend this book to anyone who wishes to journey inward, to those who find healing in poetry, and to anyone who simply appreciates the beauty of raw, unfiltered expression.” – [Liza]

A Little Peek Inside the Pages

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