Holistic Therapies
Holistic Therapies are a combination of different techniques. These are all tailored to each individual’s needs. To achieve homeostasis or balance as a whole. Body, Mind and Soul.
My Holistic Massages are designed to tailor the needs of the entire body or specific areas, easing away muscular tensions, removing toxins, calming chronical conditions, improving circulation and awakening the body's own healing abilities for a more rejuvenated self.
Along side of all these benefits, the most certain result of Holistic Therapies is the relief of any Stress you may have.
All types of Massage triggers the body to release hormones that encourage relaxation. Endorphins, serotonin and dopamine decrease the stress hormone.
Energy Healing
Energy Healing is a holistic practice that activates the body's subtle energy systems, our Chakras, to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated
Anyone can benefit from energy healing.
Just as you don't need to understand the law of gravity before you can fall down, you don't need to completely grasp the concept of energy healing before you dive into the practice. If you are stressed, anxious, or physically drained, an energy healing session can help you relax and feel more balanced. And if you're already feeling good, it's always possible to feel a little better.
Pregnancy Massage
During pregnancy has many benefits for the baby as well. Studies have found that prenatal massage can help to improve fetal heart rate, reduce stress hormones and increase levels of oxytocin, which is known to be beneficial for the baby's development.
During an antenatal treatment, I will use a combination of relaxation massage and deep-tissue manipulation techniques, aimed to rid my Client of the aches and pains caused by pregnancy-related changes to the body, to promote relaxation and to get my Client’s body ready for labor.
- The Benefits
Alleviates back & leg pain.
Reduces labor pain during childbirth.
Lessens postoperative pain.
Reduces anxiety & stress.
Improves mood & lifts depression.
Eases insomnia.
Improves fetal heart rate.
Massage with tools
Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.
Wood therapy, also called maderotherapy or maderoterapia , is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down fat and cellulite, promoting blood circulation, smoothing the skin, and reducing stress.